Mamoru Cutting Edge MMA Techniques DVD by Mamoru Naoyuki Taira but mostly this DVD shows

but mostly this DVD shows you how to get your body ready & stronger

Uraken Hizo Uchi (Spleen Strike)

The difference is that every technique is presented as part of a larger context

with instant replays and with picture-in-picture technology

Yokogumo Kata & Bunkai

Mamoru Cutting Edge MMA Techniques DVD by Mamoru Naoyuki Taira but mostly this DVD showsMMA Techniques Revealed by Lightweight Champion Mamoru, Who Conquered the World Mamoru, who has claimed titles in two weight classesfeatherweight and bantamweightin Shooto, as well as becoming a champion in King of the Cage, now unveils his cutting edge MMA techniques for the first time on DVD. Known for knocking out opponent after opponent, Mamoru is one of the few Japanese fighters who have not only held their ground but surpassed international