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a straight up
whatever martial style you practice
The objective is none other than that of achieving some basic and effective self-protection techniques that allow us to react correctly and spontaneously in real situations
this comprehensive instructional program offers valuable insights for both dedicated students and experienced martial artists
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Practical Karate Book 1: Fundamentals by Masatoshi Nakayama & Donn Draeger (Preowned) Osvaldo Queixinho Moizinho a straight upPractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective
