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even though this DVD covers modern Jiu Jitsu
and mainline Daito-ryu Aikijujutsu Hombu Dojo
The routine culminates with flowing
Standing Wood (Tatekibō)
teaches the 12 Goju Ryu kata as well as special exercises and techniques seldom seen outside of Okinawa
TaiYi Five Posture Daoist Boxing Book & VCD by Wu Sheng Takahisa Tomita even though this DVD coversThe TaiYi Daoist Boxing style was developed in the Mt. Laoshan branch of Daoism. It is structured in two parts: Five Element Boxing and Five Animal Boxing. These integrate the boxing movements and health benefits. Among its forefathers is Zhang San Feng the legendary creator of Tai Chi Chuan. Though the movements are of the same Five Animals: Tiger, Dragon, Snake, Crane and Leopard; the movements and some of the theory differ. Dragon helps master air
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