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Yo: Explanation of Kasumi and Kage techniques
or ancient traditions
Stéphane Mari presents here the basic katas of Shotokan style
Bagua Zhang & Yingyi Quan since 1981
Contents of DVD 3:
Ikronozhka Calf Slicer by Vladislav Koulikov (On Demand) Gameness Yo: Explanation of Kasumi andThe calf slicer is one of grappling's most painful and effective submissions, with a proven history in sambo, catch wrestling, Brazilian jiu jitsu, and MMA. In this comprehensive instructional, Vlad Koulikov teaches 12 high percentage calf slicer variations, sharing the precise mechanics, setups, and finishing details that make the difference between a failed attempt and a clean submission. Drawing on decades of experience across multiple grappling
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