Kapap Academy Experience Vol 1 DVD by Avi Nardia Harry Cook It introduces fundamental techniques essential

It introduces fundamental techniques essential for mastering correct principles and applying them to various techniques

Kron Gracie (injury) vs Otavio Sousa

considered the culmination of all martial arts disciplines

Shade Posture

Defense Against Surprise attack

Kapap Academy Experience Vol 1 DVD by Avi Nardia Harry Cook It introduces fundamental techniques essentialThe founders of the Academy Kapap, commander Avi Nardia and Albert Timen, have made this new DVD to show methods of packaging for combat. We teach how to explore and develop the mental resilience under stress situations (training under water, many simultaneous attack aggressors). In paragraph physical, through games and exercises in soil applications developed specifically for the Kapap by John Machado, learn to improve balance and strength, and know