Paulo Guillobel's Advanced No Gi Guard Techniques Bruce Bookman focusing on the core techniques

focusing on the core techniques of Aikido Renshinkai

it’s incredibly frustrating

He fought against Rickson Gracie but lost by a choke sleeper

Reversal techniques (five methods)

Left Right Cross Elbow

Paulo Guillobel's Advanced No Gi Guard Techniques Bruce Bookman focusing on the core techniques1 ADVANCED NO GI GUARD TECHNIQUES 2 BONUS GI VARIATION 3 BONUS TRAINING SESSION Pan American champion Paulo Guillobel has been a Brazilian Jiu Jitsu black belt for nine years six under the Machado Brothers and has trained for over seventeen years. In his first instructional DVD, Paulo teaches you his most exciting and effective ADVANCED NO GI GUARD TECHNIQUES. This DVD includes over one hour of amazing NO GI GUARD TECHNIQUES as well as VARIATIONS