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such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills
Rear two-armed grip sword draw
Flying cross hold from ai yotsu
Grossman also played a vital role in the counseling
increase training awareness
Alliance Brazilian Jiu-Jitsu Standing Techniques DVD by Paulo Sergio Santos Masataoshi Nayama such as the Maai SangMaster Paulo Sergio, Brazilian jiu jitsu instructor, black belt 4th Dan, represents the prestigious Alliance team. He is six times world champion masters & seniors, 5 times Brazilian champion, Overall Brazilian champion, twice Europe champion, twice Overall Europe. He is also an international referee in the CBJJ. Brazilian Jiu Jitsu is not practiced only on the ground! Actually, in the championships, fights start in a standing position. Unfortunately,
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