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a vehicle for education
" a health exercise regimen
thorough explanations of the techniques
various applications
and combining harmony (Ai)
Kyokushin Karate Reference Manual: Movement & Kata DVD Stage 1 (Preowned) Ryron Gracie a vehicle for educationFeaturing "One Blow Dragon" Ryu Narushima Discover the secrets behind the powerful and effective kata that form the foundation of Kyokushin Karate. This DVD showcases the splendid kata as performed by Ryu Narushima, known for his one hit kill KO techniques, and offers detailed explanations and instruction. Contents: Introduction to Kata and Movement Explanation of the significance of kata in Kyokushin Karate. Insight into how kata practice translates
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