Gracie Jiu-Jitsu Advanced 3 DVD Set with Rorion & Royce Gracie (Preowned) Katsukuma Higashi Pants are ample but lightweight

Pants are ample but lightweight

Wall-assisted defense against single-leg takedowns

Currently leads Yoshinkan Aikido "Ryu"

Sifu Gary Lam explains and demonstrates awesome kicking technique frequently use in real life fighting

Learn proper body alignment and injury prevention methods to protect yourself from one of the biggest causes of rib injuries in jiu-jitsu

Gracie Jiu-Jitsu Advanced 3 DVD Set with Rorion & Royce Gracie (Preowned) Katsukuma Higashi Pants are ample but lightweightIn this dynamic new video series, you will learn more than just moves, you'll learn winning strategies from Rorion and Royce Gracie. Vol 1: DEFENSES AGAINST ATTACKS FROM THE MOUNT: FRONT AND BACK: Sometimes the best offense is a good defense. Never is this more true than when you find yourself mounted by an aggressive and skilled opponent. In this video, you will learn how to defend yourself from the most popular arracks and neutralize your opponent's