Shadow Work for the Soul - Mary Mueller Shutan bowl A cord-cutting ceremony is a

A cord-cutting ceremony is a symbolic and intentional ritual designed to release energetic ties or connections with people

and self-sabotage is digested

Sufi: Notes F A D F A G A D

and an unbreakable connection to Source

An overview of Wiccan beliefs

Shadow Work for the Soul - Mary Mueller Shutan bowl A cord-cutting ceremony is aIn this practical and trauma informed guide to deep shadow work, Mary Mueller Shutan explains how to find compassion for your dark side, reconnect with the repressed and abandoned parts of yourself, and reclaim the resiliency and joy of your authentic, whole self. She reflects on the positive, protective role of the shadow and describes how it is composed not only of the trauma and darkness we have experienced, but also the light we have yet to absorb.