Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang, Jwing Ming Jwing-Ming Yang in Shizuoka Prefecture

in Shizuoka Prefecture

5-Katate tori yonkyo-sankyo kokyu nage

Handling multiple opponents

you will learn how to create opportunities

Sudden Attack

Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang, Jwing Ming Jwing-Ming Yang in Shizuoka PrefectureThis comprehensive training video explores White Crane Gong Fu, (Kung Fu) one of the most famous martial styles developed in China. In Course 1, Dr. Yang presents a lecture explaining the theory and history of Shaolin White Crane Gongfu, and instructs fundamental stances, movements and hand techniques. In Course 2, Dr. Yang, explains and instructs fundamental Qigong exercises, Jin patterns, more basic movements and hand techniques. White Crane Qigong