Short Stick Self Defense DVD 1 by Atsushi Ueda Marc Lawrence Not only is Gracie BULLYPROOF

Not only is Gracie BULLYPROOF the first self-defense instructional DVD series exclusively for kids

The Foundation ( Basic Dummy Hands)

and strikes with left and right grips

GUNJI (UNSU) THE 40th ALL JAPAN KARATE CHAMPIONSHIPS (1997 TOKYO METROPOLITAN GYMNASIUM) /FINAL

Miyako Ishihara

Short Stick Self Defense DVD 1 by Atsushi Ueda Marc Lawrence Not only is Gracie BULLYPROOFMastering One Stick Self Defense Techniques: Modern Defense Based on Ancient Martial Arts Volume 1: Basic Techniques Discover effective self defense techniques using a single stick to handle everyday dangers safely and efficiently. This DVD series, presented by Master Ueda Takeshi of the All Japan Seiryukan Federation, offers comprehensive training over two volumes, focusing on practical methods derived from extensive research and study. Overview