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Leaves and Flowers/Buds
to provide the liver with maximal support
It is required for the production of thyroid hormones and the conversion of the inactive thyroid hormone (T4) into its active form (T3) to be utilised in the body
heightened awareness of taste
Contains antioxidants that act as free radical scavengers
Low Fodmap Recipes By Dr Sue ** Ch2 Redundant ** Vitamin B12 Leaves and Flowers/BudsSue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue was a member of the research team which developed the Low FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs making it possible for people with irritable bowel syndrome
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