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this book will serve as an excellent reference guide for anyone
Final volume in Randy Williams "Wing Chun Gung Fu: Explosive Art of Close Range Combat" book series
Exercises lying down
Two-on-One to Throw
8 Zigzag with one foot
The Canon of Judo: Classic Teachings on Principles and Techniques Book by Kyuzo Mifune (Hardcover) Alexander Co this book will serve asThe Long lost "bible of judo" is back in print after almost 30 years. Judo's origins date back to ancient times, and through the course of its long history it has evolved into one of Japan's most renowned heritages, assimilating many aspects of Japanese culture. In recent years, Judo has acquired heightened popularity, both in Japan and around the world, as a martial art and a path to spiritual enlightenment. Kyuzo Mifune (1883 1965) began Judo as a
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