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who brings his extensive expertise in Takeda-ryu Aiki-no-jutsu to this instructional DVD
Work explanation: Yoshiki Suekuni
MAWARI DORI
This program offers deep insight into traditional martial arts training
Inner block (Potogang) / Upper thrust block (Upper Tupakan) /
Systema: Strikes Solo DVD by Vladimir Vasiliev Augusto Tanquinho Mendes who brings his extensive expertiseStrikes preparation without a partner is a very different and profound type of training. The two fundamentals of delivering and taking strikes are strong and adaptable body structure and psyche. In this film, Vladimir teaches you to connect your fists to your body and to your internal power and stamina. He takes you though the practical drills that you can easily practice solo: Audible breathing to exhale tension and control your ability to vocalize
