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Best of all
-Shita Zuki followed by Uchioroshi Zuki
Side strike techniques from the clinch position
Today's question is: "How can you defend yourself in a quick and efficient way without causing long-term damages to your opponent
Key Points of Seikoho Offense
Muay Thai Boran Mae Mai Vol 1 DVD with Marco de Cesaris Kenichi Sawai Best of allThe 15 traditional technical forms, Mae Mai or Mai Khru Thai, far from representing just simple offensive or defensive movements, are the essence of a complete system of fight, enormously rich and sophisticated. After years of research, Bramajarn De Cesaris has compiled the forms, methods and techniques in a new series of 2 volumes. In this first part, he shows the linear execution of Mae Mai form, the guards and basic movements, using the body's
